Welcome to the new Fresh or Bust Nutrition!
I’m absolutely through the roof about being able to unveil my new business and website!!! This blog is where I will share recipes, nutrition and lifestyle tips to help you live a healthier life. It’s been quite the labor of love since originally I thought that redesigning my blog would take about a month. It turned out to actually take me about 4 months. I mean, I’m not a website designer…
Along with my newly designed blog, I am also launching my nutrition business!! I graduated in November 2017 as a certified Nutritional Therapy Practitioner and am now OPEN FOR BUSINESS and accepting new clients!
So, what is Nutritional Therapy?
Nutritional Therapy is the re-balancing of diet and lifestyle in order to decrease nagging symptoms and increase overall quality of life through a holistic approach to nutrition.
Common symptoms range from excessive gas, heartburn, acid reflux, eczema, headaches, migraines, sugar cravings, digestion issues like constipation, or an afternoon slump, to name a few. These symptoms may be common but they are not normal and are actually a sign of imbalance within the body. These symptoms are usually treated with medication, but that only masks the symptom without addressing the root of the problem. These symptoms and more can be caused by nutritional deficiencies, poor diet, and lifestyle choices.
Everyone deserves to be healthy, vibrant and live a life that they love. My goal is to get to the root of your symptoms and help you achieve the health that you deserve.
Are you ready to take control of your health, feel awesome and change your life? I will help you find the power, happiness and confidence that comes from taking charge of how you treat your body through diet, exercise and lifestyle choices. This isn’t a diet and I can’t promise it will be easy or quick. I would love to be a part of your journey and help you find YOUR health happiness.
I am certified through the Nutritional Therapy Association with an education that is evidence-based, backed by science and teaches the importance of bio-individuality, the belief that each person is unique and there is no one size fits all approach to nutrition. I work with clients in person around the Denver metro area and online with people from all over the world.
Now, for the best announcement!
FOR A LIMITED TIME ONLY, ALL SERVICES ARE 50% OFF TO CELEBRATE!!
Head over to my services page to check out the packages that I offer and to schedule an appointment. I am available to work with people in person around the Denver area and online as well. I offer FREE 20 minute discovery calls where we can chat about how the process works, what your goals are and how I can help you.
Also- HUGE shoutout to my favorite ladies Becca & Jenna over at Peanut Butter Creative for my AMAZING logos! They are super talented, creative and extremely easy to work with and I couldn’t recommend their services more! They do all types of logos, websites, wedding stationary and more!
I am excited for the next step in my journey and can’t wait to share all that’s to come with all of you!