View Post

Nutritional Therapy Foundations: DIGESTION

In Nutrition Knowledge by BernieLeave a Comment

In case you missed the first post in this series check it out here for a brief introduction into what The Foundations are as well as what our idea of a properly prepared, nutrient-dense diet includes. The next and arguably most important foundation is DIGESTION. Digestion is the first foundation because we depend on our ability to digest and use …