Minerals are minuscule in size but are a huge contributor to the health and processes of the body. They compose about 4% of our body and we do not produce them so we must obtain them through the food that we eat. Minerals are actually what remain as ash when plant or animal tissues are burned; they come from the …
Why I Switched to Safer Makeup & Skincare
In our world we are constantly bombarded by toxins that effect every living cell in our bodies. Detoxing isn’t usually something that we think about our bodies doing aside from the crazy strict protocols you hear about like a lemon, cayenne and maple syrup detox, fast, or juice cleanse. Our bodies are actually detoxing all the time, whether you notice …