Hello blog family! Did you miss me? I sure missed you! I have been MIA for the past few months since I started school to become a Nutritional Therapy Practitioner… it has been basically a second job keeping me extremely busy! But I am back now and ready to start sharing the incredible journey that this has become and all of …
My Favorite Healthy Resources
We’re already three weeks into January and I hope everyone is succeeding in their New Year goals whatever they may be! Personally I’m on day 21 of Whole30 and feeling great! I’ll be writing more later after Whole30 is over about how it went. In today’s post I wanted to talk about my favorite resources for success in living a healthy lifestyle… …
To New Year’s Resolution or Not?
With the New Year only a few days away, this is the question on everyone’s minds… to New Year’s Resolution or not? The biggest problem I’ve had in my past with New Year’s Resolutions is that I think I will be able to do something for 30 days and then it will just be a habit, a no brainer to …
Drunken Eggplant Noodles
Nothing paints a better visual in my mind then when I think about drunken noodles. I can just picture long, fat cartoon noodles dancing around, sloshing their drinks all over the place, yelling slurred words to their fellow drunk noodles. Or later, they’ll just be totally hungover seriously regretting their choices like most people do when they have to spend an …
Halloween Recipe Round-up
Feeling spooky or not Halloween is almost here! Don’t get caught off guard without some good healthy recipes to fall back on if you are hosting a party or attending one. Halloween candy is colorful and all too easy to overeat. Also- there really isn’t anything special about it, sorry to break it to you. Here is a round up …
Lake Powell Recap
If you’ve never been to Lake Powell you must know that the pictures can’t come close to the breathtaking beauty that surrounds you there. The sheer magnitude of the rocks that surround the lake is impossible to scale in a picture. In some spots they are probably hundreds of feet tall and looking up to the top can make you feel …